JASMINE TARA
Individual Coaching
Learning about your own internal emotional, erotic, spiritual, mental and physical map is possibly one of the most healing and revitalizing things we can do. It will help you authentically connect and communicate from a place of confidence and agency. And we all need connection to thrive.
In this age we often are not taught to understand or engage with our creative and erotic centers, no less to connect with others in a meaningful way. Pleasure is in a shadow of shame, guilt and silence. But pleasure can be a portal and pathway to transformation.
When we mismanage our magnificent tools of pleasure, creativity and communication, we repress our deepest truth and fall out of integrity, loosing our precious vital energy.
Practicing dropping into the somatic experience in our bodies and learning to speak from the heart, reconnect with our erotic bodies and communicate with those we love, we glow with the fullness of our beauty, joy and bliss.
Couples Coaching
Intimacy begins with Self. The person that will love you the most in your life is YOU.
Developing intimacy with yourself opens the door to deepening all relationships, whether it is with family, friends, romantic partners, work partners, the natural world.
Intimacy can also be incredibly scary. Opening ourselves to connection is a vulnerable act. We must open our energy system to give and receive, like an ocean wave coming in and out to sea. Learning to do this with agency, safety, intention and boundaries is key to intimate connection.
I work with individuals & couples to learn the art of conflict & repair, feeling and expressing emotions, trigger & boundary mapping, speaking our truth, understanding sexual desire/ low desire. With these tools you'll be able to navigate the terrain of any relationship, especially the one you have with yourself.
Couples Healing Intensives
This is the space where the deepest transformation takes place. If you're ready to hold your partner's hand and jump into magnificent pools of crystal clear waters to wash away muddy resentment and pain, this is the place to start.
Most couples come to me with some previous trauma in their relationship. It is hard to fully heal these wounds in shorter sessions. If you're grappling with stubborn pain in your relationship that you are ready to heal, we work slowly in couples sessions and build up to an intensive session.
These sessions involve sound healing, ceremony, shamanic practice and deep alignment work on an energetic, somatic and spiritual level.